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Online therapy in NM & TX for working women & women in school. Reclaim your time, prioritize what matters, and learn to balance your success with true health.
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
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Insurance

About

A healthy path to success.

Welcome! My name is Samantha (Sam) Hernandez. I provide 100% online teletherapy for working women & women in school. I am licensed in NM & TX. Work-life balance & school-life balance will help you to be successful AND healthy. Yes, you can have both! I largely focus on wellness, things like sleep, nutrition, movement, daily routines, stress management & self-care. My sessions are goal-oriented and solution-focused. My mission is to help you see progress in 3-6 months. I obtained my Master's Degree in Counseling in 2018. I have provided therapy in schools, community clinics, outpatient group practices, and now my own private practice. Although I am a counselor, above all, I am human. Believe me when I say I Don't Judge; we are all doing the best we can in a very stressful world. I am here to support you as you balance all aspects of life. Reach out today! I offer a free 15-minute consultation to see if we are a good match before setting the first appt. --------------------------------------------------- *Please note: I do not do a deep dive into your trauma or relationships. This is one-on-one transformation for you, right now. I do not treat ADHD, PTSD, Substance Use, OCD or Eating Disorders which often need deeper/specialized therapy.
Samantha Hernandez
Licensed Professional Counselor (LPC)

Services

Together we can work on

  • Adjustment/Life transitions
  • Stress
  • Burnout
  • Sleep or Insomnia
  • Coping Skills
  • Self-Care
  • Nutrition
  • Functional depression
  • Functional anxiety

Approaches

  • Solution Focused Brief (SFBT)
  • Cognitive Behavioral Therapy (CBT)
  • Strength-Based
  • Positive Psychology

Insurance Accepted

  • Aetna
  • Blue Cross Blue Shield Centennial
  • Blue Cross Blue Shield Commercial
  • Cigna
  • Optum
  • Presbyterian Centennial
  • Presbyterian Commercial
  • United Healthcare
  • Magellan

Fees

  • Flat fee per session: $200
  • No-Show Fee: $200
  • Late Cancelation Fee: $200